ইংরেজি ২য় পত্র প্রশ্ন

The Benefits of Early Rising

Early rising means getting up from bed early in the morning, preferably before sunrise. It is a very good habit that brings many benefits to our life. The wise have rightly said, "Early to bed and early to rise makes a man healthy, wealthy and wise."

First of all, early rising keeps us healthy. The morning air is fresh, pure and full of oxygen. When we walk or exercise in the morning, our body becomes active and strong, and our appetite increases. It also protects us from many diseases. Secondly, early rising makes the mind fresh. In the quiet morning the mind is calm, so students can study with full concentration and remember their lessons better. Thirdly, it helps us make good use of time. An early riser gets more time to complete his work, and he does not have to hurry. Students can reach school on time, and workers can start the day without tension. This habit also makes a person disciplined and punctual, which is the key to success. Moreover, early risers can enjoy the beauty of nature, such as the rising sun, the songs of birds and the dew on the grass. This gives them joy and peace of mind.

Many great men of the world were early risers. So we should all form the habit of rising early. If we do so, we can lead a happy, healthy and successful life.